What is Mandarin? Nutritional Facts, Calories & Taste

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Mandarin

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Stock Image | Mandarin

What is Mandarin?

The mandarin orange is a small citrus fruit with seeds. Mandarin rind is thinner than larger oranges, such as the navel orange, and it has a very sweet and lightly tart flavor. The flesh is pulpy and extremely juicy. It is often eaten raw, but is sometimes used in cooked dishes, such as sauces or East Asian dishes.

What does Mandarin Taste Like?

Sweet

Sour

testing 123

Ingredients

mandarin

Mandarin Nutritional Facts and Calories

Serving Size: 1 Cup (sections)195g

Cup (sections) Mandarin

	Amount Per Serving	% Daily Value
Calories	103kcal	5%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	25g	24%
Sugars	21g	105%
Fiber	4g	38%
Proteins	2g	8%
Cholesterol	0mg	0%
Sodium	4mg	0%

Healthy Level

Unhealthy Level

Buy Mandarin From

Dole Fruit Bowls Mandarin Oranges in 100% Juice Snacks, 4oz 12 Total Cups, Gluten & Dairy Free, Bulk Lunch Snacks for Kids & Adults

^$7⁹⁸

Del Monte, Mandarin Oranges No Sugar Add, 4 Ounce (Pack of 12)

^$7⁹⁸

Dole Fruit Jars, Mandarin Oranges in 100% Fruit Juice, Gluten Free, Pantry Staples, 23.5 Oz Resealable Jars, 8 Count

^$29⁴⁴

Dole Fruit Bowls Mandarin Oranges in 100% Juice Snacks, 4oz 24 Total Cups, Gluten & Dairy Free, Bulk Lunch Snacks for Kids & Adults

^$13⁴⁷

Del Monte Canned Mandarin Oranges in Water, 15 Ounce 2000813

^$2⁵⁹

Dole Canned Fruit, Mandarin Oranges in Light Syrup, Gluten Free, Pantry Staples, 15 Oz, 12 Count

^$26⁵⁹

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Mandarin?

1 Cup (sections) of Mandarin contains 2 g of protein.

How many carbs are in Mandarin?

1 Cup (sections) of Mandarin contains 25 g of carbs.

How much fat is in Mandarin?

1 Cup (sections) of Mandarin contains 0 g of fat.

How much sugar is in Mandarin?

1 Cup (sections) of Mandarin contains 21 g of sugar.

How many calories are in 1 Cup (sections) of Mandarin?

There are 103 calories in 1 Cup (sections) of Mandarin.

How many calories are in 1 Small unit of Mandarin?

There are 40 calories in 1 Small unit of Mandarin.

How many calories are in 1 Medium unit of Mandarin?

There are 47 calories in 1 Medium unit of Mandarin.

How many calories are in 1 Large unit of Mandarin?

There are 64 calories in 1 Large unit of Mandarin.

How many calories are in 1 NLEA Serving of Mandarin?

There are 58 calories in 1 NLEA Serving of Mandarin.