What is Grapefruit? Nutritional Facts, Calories & Taste

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Grapefruit

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Stock Image | Grapefruit

What is Grapefruit?

The grapefruit is a large, round citrus with a thick yellow and green rind, which becomes a pale salmon color when ripe. The rind has a thick white underside called the pith, which is soft and partially dry. The flesh of the grapefruit is a reddish pink with an extremely juicy and pulpy texture. When a grapefruit is cut across its middle, the fruit can be served in small triangle shaped sections, separated by the skin of the fruit. It is semi-sweet and tart. Grapefruit is usually served raw.

What does Grapefruit Taste Like?

Sweet

Sour

testing 123

Ingredients

grapefruit

Grapefruit Nutritional Facts and Calories

Serving Size: 1 Cup juice230g

Cup juice

	Amount Per Serving	% Daily Value
Calories	69kcal	3%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	18g	17%
Sugars	16g	80%
Fiber	2g	19%
Proteins	2g	8%
Cholesterol	0mg	0%
Sodium	0mg	0%

Healthy Level

Unhealthy Level

Buy Grapefruit From

Del Monte Refreshers Grapefruit & Oranges in Pomegranate Fruit Water Cups, 7 Oz, Pack of 12

^$17²⁸

TRUE GRAPEFRUIT Water Enhancer (32 Packets) | Zero Calorie Unsweetened Water Flavoring | For Water, Bottled Water & Recipes | Water Flavor Packets Made with Real Grapefruit

^$7⁵⁵

Carlyle Grapefruit Seed Extract | 500 mg 120 Capsules | Maximum Strength | Non-GMO, Gluten Free

^$9⁹⁷

Del Monte Red Grapefruit Sections in Light Syrup (Pack of 3) 15 oz Cans by Del Monte

^$18⁰

Del Monte Red Grapefruit Sections in Light Syrup 15oz Can (Pack of 6) by Del Monte

^$34⁸⁹

Grapefruit Red Organic, 1 Each

^$8⁸⁸

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Ingredients That Contain Grapefruit

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Grapefruit?

1 Cup juice of Grapefruit contains 2 g of protein.

How many carbs are in Grapefruit?

1 Cup juice of Grapefruit contains 18 g of carbs.

How much fat is in Grapefruit?

1 Cup juice of Grapefruit contains 0 g of fat.

How much sugar is in Grapefruit?

1 Cup juice of Grapefruit contains 32 g of sugar.

How many calories are in 1 Cup juice of Grapefruit?

There are 69 calories in 1 Cup juice of Grapefruit.

How many calories are in 1 Fruit unit of Grapefruit?

There are 74 calories in 1 Fruit unit of Grapefruit.

How many calories are in 1 oz of Grapefruit?

There are 9 calories in 1 oz of Grapefruit.

How many calories are in 1 pound of Grapefruit?

There are 136 calories in 1 pound of Grapefruit.