What is Ginkgo Nuts? Nutritional Facts, Calories & Taste

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Ginkgo Nuts

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What is Ginkgo Nuts?

Ginkgo nuts are found inside the fruit of ginkgo tree. These nuts look like small grapes with a hard shell. A word of warning, these nuts are poisonous and it is necessary to cook them prior to eating. Once cooked, they are safe to consume. The cooked nut is somewhat gummy in texture, with a yellow or green color. They taste slightly sweet and similar to chestnuts. They are mainly used in East Asian cuisine and can be found as a bar snack or an addition to congee, among other dishes.

What does Ginkgo Nuts Taste Like?

Sweet

Ingredients

ginkgo nuts

Ginkgo Nuts Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	52kcal	3%
Fats	1g	4%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	N/A
Carbs	11g	10%
Sugars	N/A
Fiber	N/A
Proteins	1g	4%
Cholesterol	0mg	0%
Sodium	2mg	0%

Healthy Level

Unhealthy Level

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[Medicinal Korean Herb] Ginkgo Nut 건조 은행/백과 Dried Bulk Herbs 6oz (182g)

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Dired Bai Guo Ginkgo Fruit Yin Xing,Ginkgo Biloba Whitenut Ginkgo Nuts Bai Guo Semen Ginkgo Ginko Nut Ginkgo Semen (250 g(0.55 lbs))

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Organic Natural Pure Ginko Nut Dried Bulk Herbs -10.58 Ounce (300g)

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Shelled gingko fruit 1000 grams Grade A from Yunnan (中国白果银杏)

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Eclectic Institute Raw Freeze-Dried Ginkgo | Circulatory Support, Supports Brain Function, Concentration & Memory | 120 CT

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UNLEASH'D ORGANIC Ginkgo Biloba Powder 1 Pound, Supports Brain Function and Mental Alertness, Vegan Friendly Ginkgo Leaf Powder Organic, Raw, Non GMO

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Ginkgo Nuts?

1 oz of Ginkgo Nuts contains 1 g of protein.

How many carbs are in Ginkgo Nuts?

1 oz of Ginkgo Nuts contains 11 g of carbs.

How much fat is in Ginkgo Nuts?

1 oz of Ginkgo Nuts contains 1 g of fat.

How many calories are in 1 oz of Ginkgo Nuts?

There are 52 calories in 1 oz of Ginkgo Nuts.

How many calories are in 1 pound of Ginkgo Nuts?

There are 826 calories in 1 pound of Ginkgo Nuts.

How many calories are in 1 Cup of Ginkgo Nuts?

There are 282 calories in 1 Cup of Ginkgo Nuts.