What is Filet Mignon? Nutritional Facts, Calories & Taste

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Filet Mignon

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Stock Image | Filet Mignon

What is Filet Mignon?

Filet mignon is a cut of steak taken from the tenderloin and is one the most tender cuts of steak and beef in general. The flesh of this area is dark red and may be cut into a fat round, or an uneven square or oblong. Mignon essentially translates into "fine" when describing this cut. The flavor is deep, meaty and savory.

What does Filet Mignon Taste Like?

Umami

Ingredients

filet mignon

Filet Mignon Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	43kcal	2%
Fats	2g	7%
Sat. fats	1g	13%
Mono. Fats	1g	6%
Trans fats	N/A
Carbs	0g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	6g	23%
Cholesterol	18mg	17%
Sodium	16mg	2%

Healthy Level

Unhealthy Level

Buy Filet Mignon From

10 (6 oz.) Filet Mignon Steaks

^$169⁹⁹

Classic Cut Angus Filet Mignon and Premium Ground Beef by Nebraska Star Beef - All Natural Hand Cut and Trimmed - Gourmet Steak Delivered to Your Home

^$219⁹⁹

Aged Premium Angus Ribeye and NY Strip and Filet Mignon by Nebraska Star Beef - All Natural Hand Cut and Trimmed Steaks Gift Packages - Gourmet Steak Delivered to Your Home

^$199⁹⁹

Aged Angus Filet Mignon Top Sirloin NY Strip Ribeye and Premium Ground Beef by Nebraska Star Beef - All Natural Hand Cut and Trimmed - Steak Gift Packages Delivered to Your Door

^$299⁹⁹

Creekstone Farms Natural Prime Filet Mignon Steaks (Six 6 oz. steaks)

^$199⁰

EPIC Beef Tallow, Grass-Fed, Keto Friendly, Whole30, 11oz Jar

^$13⁸⁹

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Filet Mignon?

1 oz of Filet Mignon contains 6 g of protein.

How many carbs are in Filet Mignon?

1 oz of Filet Mignon contains 0 g of carbs.

How much fat is in Filet Mignon?

1 oz of Filet Mignon contains 2 g of fat.

How much sugar is in Filet Mignon?

1 oz of Filet Mignon contains 0 g of sugar.

How many calories are in 1 oz of Filet Mignon?

There are 43 calories in 1 oz of Filet Mignon.

How many calories are in 1 pound of Filet Mignon?

There are 694 calories in 1 pound of Filet Mignon.

How many calories are in 1 Steak of Filet Mignon?

There are 344 calories in 1 Steak of Filet Mignon.