What is Fava Puree? Nutritional Facts, Calories & Taste

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Fava Puree

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Stock Image | Fava Puree

What is Fava Puree?

Fresh fava beans are boiled until tender, and then blended with lemon juice, oil, and herbs and seasonings. Fava puree has a spring-green color and a smooth, creamy texture. Its bright, delicate flavor is good paired with crostini, or used as a dip for vegetables or pita bread.

What does Fava Puree Taste Like?

Salty

Test 12345

Ingredients

fava beans

Fava beans are large, flat beans that are removed from their pods and boiled until tender. They have a sweet, mild flavor and a creamy texture.

canola oil

Canola oil is a popular and readily available oil in America, due to its inexpensive price and neutral flavor. Canola oil comes from the rapeseed plant, the oil is pressed from the seeds and has a yellow color. It is a thin oil that is best for medium high heat, such as sautéing, though is commonly used for deep frying. Canola can be found in baked good, salad dressings, and a vast variety of food products.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

ground black pepper

The peppercorn plant grows in tropical climate and produces tiny black fruit. The fruit is dried and become hard. At this point it is ground into a textured powder comprised of black and grey dots. It has a flavor that is spicy, pungent and sharp. Pepper is an extremely popular spice, especially in Western cuisines and lends a gentle heat to dishes. There are different varieties of black pepper and the flavor changes subtly because of this.

Fava Puree Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	47kcal	2%
Fats	2g	7%
Sat. fats	0g	0%
Mono. Fats	1g	6%
Trans fats	N/A
Carbs	5g	5%
Sugars	1g	5%
Fiber	1g	10%
Proteins	2g	8%
Cholesterol	0mg	0%
Sodium	61mg	8%

Healthy Level

Unhealthy Level

Buy Fava Puree From

Fava Beans Mashed Plain Puree 6 Cans 16oz/450g each

^$32⁹⁹

Puree Balance Lamb & Fava Bean Recipe Dry Dog Food, Poultry and Grain Free Formula, No Fillers, Or Artificial preservatives, 4 lbs

^$23⁸⁹

Al Amin Foods California Garden Fava Beans Mashed Plain PUREE 4 Cans 16oz/450g each حدائق كاليفورنيا فول مدمس مهروس سادة

^$24⁹⁹

Fava Beans Mashed Plain Puree 12 Cans 16oz/450g each

^$54⁹⁹

Arosis Fava Beans 14oz

^$9¹¹

Puree Balance Lamb & Fava Bean Recipe Dry Dog Food, Poultry and Grain Free Formula, No Fillers, Or Artificial preservatives, 11 lbs

^$57⁷⁹

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Fava Puree?

1 oz of Fava Puree contains 2 g of protein.

How many carbs are in Fava Puree?

1 oz of Fava Puree contains 5 g of carbs.

How much fat is in Fava Puree?

1 oz of Fava Puree contains 2 g of fat.

How much sugar is in Fava Puree?

1 oz of Fava Puree contains 9 g of sugar.

How many calories are in 1 oz of Fava Puree?

There are 47 calories in 1 oz of Fava Puree.

How many calories are in 1 pound of Fava Puree?

There are 758 calories in 1 pound of Fava Puree.

How many calories are in 1 Cup of Fava Puree?

There are 382 calories in 1 Cup of Fava Puree.