What is Dragon Fruit? Nutritional Facts, Calories & Taste

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Dragon Fruit

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Stock Image | Dragon Fruit

What is Dragon Fruit?

Dragon fruit, also called pitaya is in the cactus family and is an oblong fruit with a thick pink/red skin, that can best be described as looking similar to flames, minus the color. The fruit has tufts coming off of the skin, that end in green tips. The inside of the fruit is magenta or white, with many tiny black seeds. The texture and taste are similar to a kiwi, but the flavor is blander. Dragon fruit has become a popular smoothie ingredient in the U.S.

What does Dragon Fruit Taste Like?

Sweet

Sour

testing 123

Ingredients

dragon fruit

Dragon Fruit Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	75kcal	4%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	23g	22%
Sugars	23g	115%
Fiber	1g	10%
Proteins	1g	4%
Cholesterol	0mg	0%
Sodium	11mg	1%

Healthy Level

Unhealthy Level

Buy Dragon Fruit From

CHAVI Freeze-Dried Diced Dragon Fruit Snack - 2 Oz - Healthy 1 Ingredient Superfood - No Added Sugars or Preservatives - Non-GMO, Vegan, Gluten-Free…

^$11⁹⁰

Kate Naturals Dragon Fruit Powder for Baking & Drink. Dragonfruit Pink Pitaya Powder for Dragon Fruit Syrup & Food Coloring (4oz, Vegan, Gluten Free)

^$11⁹⁹

Bossen Concentrated Syrup_5.5 lb (Dragon Fruit)

^$23⁴

Monin Dragon Fruit, 1 Liter

^$17⁸⁹

Sambzon Organic Dragon Fruit Juice Blend, 64 fl. Oz.

^$25⁰

Kejora Fresh Yellow Dragon Fruit (4 pcs)

^$36⁰

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Dragon Fruit?

1 oz of Dragon Fruit contains 1 g of protein.

How many carbs are in Dragon Fruit?

1 oz of Dragon Fruit contains 23 g of carbs.

How much fat is in Dragon Fruit?

1 oz of Dragon Fruit contains 0 g of fat.

How much sugar is in Dragon Fruit?

1 oz of Dragon Fruit contains 23 g of sugar.

How many calories are in 1 oz of Dragon Fruit?

There are 75 calories in 1 oz of Dragon Fruit.

How many calories are in 1 pound of Dragon Fruit?

There are 1198 calories in 1 pound of Dragon Fruit.