What is Brussels Sprouts? Nutritional Facts, Calories & Taste

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Brussels Sprouts

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Brussels Sprouts

Stock Image | Brussels Sprouts

What is Brussels Sprouts?

Brussels sprouts are a green vegetable in the cruciferous (cabbage) family. Brussel sprouts are small hard vegetables, with a round body made of many layers of small leaves. When uncooked or undercooked, brussel sprouts are very hard. Once properly cooked, they are tender and have a sweet and green flavor that is reminiscent of broccoli. Brussel sprouts make a popular side dish when roasted.

What does Brussels Sprouts Taste Like?

Bitter

Bitter

Harsh, disagreeably acrid taste, like that of aspirin, quinine, wormwood, or aloes. producing one of the four basic taste sensations; not sour, sweet, or salt.

Ingredients

brussels sprouts

brussels sprouts

Brussels sprouts are a green vegetable in the cruciferous (cabbage) family. Brussel sprouts are small hard vegetables, with a round body made of many layers of small leaves. When uncooked or undercooked, brussel sprouts are very hard. Once properly cooked, they are tender and have a sweet and green flavor that is reminiscent of broccoli. Brussel sprouts make a popular side dish when roasted.

Brussels Sprouts Nutritional Facts and Calories

Serving Size: 1 Cup88g

CupBrussels Sprouts
Amount Per Serving% Daily Value
Calories38kcal2%
Fats0g0%
Sat. fats0g0%
Mono. Fats0g0%
Trans fats0g0%
Carbs8g8%
Sugars2g11%
Fiber
3g
29%
Proteins3g11%
Cholesterol0mg0%
Sodium22mg3%

Healthy Level

Unhealthy Level

Ingredients That Contain Brussels Sprouts

Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Brussels Sprouts?

1 Cup of Brussels Sprouts contains 3 g of protein.

How many carbs are in Brussels Sprouts?

1 Cup of Brussels Sprouts contains 8 g of carbs.

How much fat is in Brussels Sprouts?

1 Cup of Brussels Sprouts contains 0 g of fat.

How much sugar is in Brussels Sprouts?

1 Cup of Brussels Sprouts contains 0 g of sugar.

How many calories are in 1 Cup of Brussels Sprouts?

There are 38 calories in 1 Cup of Brussels Sprouts.

How many calories are in 1 Sprout of Brussels Sprouts?

There are 8 calories in 1 Sprout of Brussels Sprouts.

How many calories are in 1 oz of Brussels Sprouts?

There are 12 calories in 1 oz of Brussels Sprouts.

How many calories are in 1 pound of Brussels Sprouts?

There are 195 calories in 1 pound of Brussels Sprouts.

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