What is Black Rice? Nutritional Facts & Calories

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Black Rice

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What is Black Rice?

Black rice, also called 'forbidden rice' is dark brown and turns purple when cooked. It is less common than white and brown rice. It is a carbohydrate and has a texture similar to glutinous rice. The flavor is mild and nutty and used as a main grain in dishes, among other uses.

Ingredients

black rice

Black Rice Nutritional Facts and Calories

Serving Size: 1 Cup180g

Cup

	Amount Per Serving	% Daily Value
Calories	641kcal	32%
Fats	5g	18%
Sat. fats	0g	0%
Mono. Fats	N/A
Trans fats	0g	0%
Carbs	137g	130%
Sugars	0g	0%
Fiber	4g	38%
Proteins	16g	61%
Cholesterol	0mg	0%
Sodium	0mg	0%

Healthy Level

Unhealthy Level

Buy Black Rice From

RiceSelect Premium Black Rice, Whole-Grain, Gluten-Free, Non-GMO, and Vegan Rice, BPA-Free 22-Ounce Jar (Pack of 1)

^$6⁷⁸

Lotus Foods Bulk Organic Forbidden Black Rice – Gluten-Free, Gourmet & Certified Organic Heirloom Whole Grain Rice, 11 pounds (1 pack)

^$49⁹⁹

Heirloom Thai Black Rice by Rebirth Rice, 100% all natural, 4lb (64oz), NON-GMO & Direct Trade

^$17⁷⁵

Black Grain Rice, Bulk 11 lbs (5 x 1 kg), Product of Italy, Riso Scotti, Venere, Premium Quality, Wild Ancient Whole Grain Rice, Riso, Product of Italy

^$49⁹⁹

Lundberg Organic Rice, Black Pearl - Whole Grain Gourmet Black Rice for Healthy Meals, Vegan Food, Certified Gluten-Free Rice, Pantry Staples, 16 Oz

^$11⁸⁰

Bgreen Organic Black Rice, 16 Ounce

^$8⁵⁹

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Black Rice?

1 Cup of Black Rice contains 16 g of protein.

How many carbs are in Black Rice?

1 Cup of Black Rice contains 137 g of carbs.

How much fat is in Black Rice?

1 Cup of Black Rice contains 5 g of fat.

How much sugar is in Black Rice?

1 Cup of Black Rice contains 0 g of sugar.

How many calories are in 1 Cup of Black Rice?

There are 641 calories in 1 Cup of Black Rice.

How many calories are in 1 oz of Black Rice?

There are 101 calories in 1 oz of Black Rice.

How many calories are in 1 pound of Black Rice?

There are 1615 calories in 1 pound of Black Rice.