What is Udon Noodles? Nutritional Facts & Calories

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Udon Noodles

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What is Udon Noodles?

Udon noodles are used in East Asian dishes. They are made from wheat flour and are slightly thicker than spaghetti and a bit shorter. They are cream colored and taste mild and nutty. The flavorings used with them are salty and they are common in East Asian soups.

Ingredients

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

wheat flour

Wheat flour is a product made by finely milling wheat grains until they form a powder-like substance. Wheat flour is denser than powder and comes as whole wheat flour; a semi-dense flour with a beige color and full flavor. All- purpose flour is refined, white, lighter in texture and more bland in flavor. There are other varieties of wheat flour with these two being the most common. The flavor is mild and nutty. Wheat flour is used in the making of a huge number of foods across all cuisines. It is used as a binder as well as the basis for breads, baked goods and coating for breaded meats and vegetables. It is used in sauces and even some candies.

tapioca starch

Tapioca starch, also called tapioca flour or tapioca powder is made from the root of the cassava plant. The root is turned into a pulp using water and once the water evaporates the starch is what remains. The starch is white, fine and powdery. It has a neutral and bland starchy taste. Tapioca starch is used as binder in baked goods, a thickening agent in sauces and other liquids and creates a light and airy quality in flour products when used in the right amount.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Udon Noodles Nutritional Facts and Calories

Serving Size: 1 pouch250g

pouch

	Amount Per Serving	% Daily Value
Calories	620kcal	31%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	N/A
Trans fats	0g	0%
Carbs	70g	67%
Sugars	0g	0%
Fiber	0g	0%
Proteins	5g	19%
Cholesterol	0mg	0%
Sodium	290mg	36%

Healthy Level

Unhealthy Level

Buy Udon Noodles From

Unha's Japanese Sanuki Fresh Udon Noodles, Jumbo Style Chewy Noodles with No Soup, Quick and Easy, Individual Pack 22 OZ (200g/3Pack)

^$9⁸⁴

Hime Dried Udon Noodles, 28.21-Ounce

^$4⁴⁹

KA-ME Udon Noodles - Fresh Cooked Stir Fry Noodles 14.2 oz (Pack Of 6), No Preservatives/MSG, Instant & Microwaveable, Perfect for Traditional Hot & Cold Dishes, Quick Soup or Stir-Fry & More

^$16⁸⁰

Myojo Jumbo Udon Noodles, No Soup, 19.89 Ounce (Pack of 4)

^$27⁴⁴

Myojo Udon Japanese Style Noodles with Soup Base, Oriental Flavor, 7.23-Ounce Bag (Pack of 15)

^$24⁹⁹

Hakubaku Organic Udon Wheat Noodle (1 x 9.5 OZ)

^$6¹⁴

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Udon Noodles?

1 pouch of Udon Noodles contains 5 g of protein.

How many carbs are in Udon Noodles?

1 pouch of Udon Noodles contains 70 g of carbs.

How much fat is in Udon Noodles?

1 pouch of Udon Noodles contains 0 g of fat.

How much sugar is in Udon Noodles?

1 pouch of Udon Noodles contains 0 g of sugar.

How many calories are in 1 pouch of Udon Noodles?

There are 620 calories in 1 pouch of Udon Noodles.

How many calories are in 1 oz of Udon Noodles?

There are 70 calories in 1 oz of Udon Noodles.

How many calories are in 1 pound of Udon Noodles?

There are 1125 calories in 1 pound of Udon Noodles.