What is Sweet Potato Garnish? Nutritional Facts, Calories & Taste

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Sweet Potato Garnish

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What is Sweet Potato Garnish?

Sweet potatoes are a root vegetable with an orange-brown skin and orange flesh. Botanically, sweet potatoes and potatoes are completely unrelated and not in the same family. Sweet potato garnish is made by slicing the raw potato into strands as thin as angel hair pasta and deep frying them. The result is orange colored curls that are crispy with an earthy sweetness. Sweet potato garnish is used as a topping to make the dish look extra appealing and add a complementary flavor.

What does Sweet Potato Garnish Taste Like?

Salty

Test 12345

Sweet

Ingredients

sweet potato

Sweet potatoes are a root vegetable with an orange-brown skin and orange flesh. Botanically, sweet potatoes and potatoes are completely unrelated and not in the same family. The starchy and tuberous root of the sweet potato is hard when raw, but when cooked it becomes soft with a consistency similar to a baking potato, but more fibrous, softer and juicier. The skin is edible and thick. The flavor of the sweet potato flesh is sweet and earthy. This root can be used in dishes both savory and sweet.

canola oil

Canola oil is a popular and readily available oil in America, due to its inexpensive price and neutral flavor. Canola oil comes from the rapeseed plant, the oil is pressed from the seeds and has a yellow color. It is a thin oil that is best for medium high heat, such as sautéing, though is commonly used for deep frying. Canola can be found in baked good, salad dressings, and a vast variety of food products.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Sweet Potato Garnish Nutritional Facts and Calories

Serving Size: 1 Frie4.25g

Frie

	Amount Per Serving	% Daily Value
Calories	8kcal	0%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	2g	2%
Sugars	1g	6%
Fiber	0g	0%
Proteins	0g	0%
Cholesterol	0mg	0%
Sodium	6mg	1%

Healthy Level

Unhealthy Level

Buy Sweet Potato Garnish From

Generic SnakYard Sweet Potato Sticks 6/2.8OZ (1.05LBS)-2 packs, 12x10x4

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SnakYard Sweet Potato Sticks 6/2.8OZ (1.05LBS)

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Snak Yard ORGANIC Sweet Potato Sticks, Vegan 2.82oz (Pack of 6)

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BESTORE Dried Purple Potato Sweet Snack Crude Fiber No Added Sugar Inverted Steam Dried Groundnuts Snacks 3 Pack 5.29 OZ

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BESTORE Dried Sweet Potato Healthy Fruit Snack No Add Sugar 17.63oz Casual Snack

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Yammy Dried Sweet Potato Sticks (Pack of 5), 1 Ingredient Superfood Snack, Healthy, 3g Protein, Asian Korean Chinese Japanese Food, Individually Wrapped Snacks For Humans, People, Gluten Free, Vegan

^$13⁹⁹

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Sweet Potato Garnish?

1 Frie of Sweet Potato Garnish contains 0 g of protein.

How many carbs are in Sweet Potato Garnish?

1 Frie of Sweet Potato Garnish contains 2 g of carbs.

How much fat is in Sweet Potato Garnish?

1 Frie of Sweet Potato Garnish contains 0 g of fat.

How much sugar is in Sweet Potato Garnish?

1 Frie of Sweet Potato Garnish contains 1 g of sugar.

How many calories are in 1 Frie of Sweet Potato Garnish?

There are 8 calories in 1 Frie of Sweet Potato Garnish.

How many calories are in 1 oz of Sweet Potato Garnish?

There are 52 calories in 1 oz of Sweet Potato Garnish.

How many calories are in 1 pound of Sweet Potato Garnish?

There are 826 calories in 1 pound of Sweet Potato Garnish.