What is Spinach Fettuccine? Nutritional Facts & Calories

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Spinach Fettuccine

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What is Spinach Fettuccine?

Spinach fettuccine is a pasta made with spinach, flour, and eggs. It is shaped like long, flat narrow ribbons and is pale green in color. It may be cooked when fresh, or from its dried form, which may be either packaged flat, or curled into individual nests.

Ingredients

wheat flour

Wheat flour is a product made by finely milling wheat grains until they form a powder-like substance. Wheat flour is denser than powder and comes as whole wheat flour; a semi-dense flour with a beige color and full flavor. All- purpose flour is refined, white, lighter in texture and more bland in flavor. There are other varieties of wheat flour with these two being the most common. The flavor is mild and nutty. Wheat flour is used in the making of a huge number of foods across all cuisines. It is used as a binder as well as the basis for breads, baked goods and coating for breaded meats and vegetables. It is used in sauces and even some candies.

egg

Eggs are an incredibly versatile protein and binder. Most eggs used in cooking come from hens and are usually unfertilized. Eggs are oval shaped and roughly 53 mm in length and 40 mm in width. Eggs have a hard, but thin and delicate shell that is brown or white and occasionally green. Inside is the clear and glossy white, with a slimy texture and in the center is the yellow opaque, round shaped yolk. Once cooked, the whites become opaque. Eggs can be scrambled, fried, boiled, and more. They are used in desserts and baked goods as a binder. Egg is also used as a wash to glaze items or dip meat into before breading it. The flavor is mild and sulfurous. It has many uses.

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

no spinach

Spinach is leafy green vegetable with thin stalks that grow in a cluster in the soil. Spinach has green, tender leaves that are oblong, but on the rounder side. Baby spinach has thin, tender leaves, while mature spinach has larger leaves that are still tender and bruise easily, but are a bit sturdier. The flavor is green and vegetal. It can leave a fuzzy mouthfeel from the oxalic acid that is found in spinach. Spinach can be eaten raw or cooked.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Spinach Fettuccine Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	80kcal	4%
Fats	1g	4%
Sat. fats	0g	0%
Mono. Fats	N/A
Trans fats	0g	0%
Carbs	14g	13%
Sugars	0g	0%
Fiber	1g	10%
Proteins	4g	15%
Cholesterol	12mg	11%
Sodium	103mg	13%

Healthy Level

Unhealthy Level

Buy Spinach Fettuccine From

Al Dente Spinach Fettuccine, 12-Ounce Bag (Pack of 2)

^$13⁴²

Al Dente Spinach Fettuccine, 12-Ounce Bag (Pack of 6)

^$35²⁰

Da Capri Spinach Fettuccine (Pack Of 2) | Artisanal Homemade Pasta | 16 Oz Vegan & Healthy | 100% Natural & Plant-Based | Easy to make & Fast Cooking

^$11⁰

Plentiful Pantry Handmade Spinach Fettuccine Pasta, 12 Ounce - Cooks in 3-4 Minutes, 1-Pack

^$9⁹⁹

AL DENTE Spinach Farfalletti, 12 Ounce (Pack of 6)

^$32⁹⁹

Al Dente Pasta, Spinach Fettuccine Noodles, 12 oz (341 g)(Pack of 4)

^$29⁵⁴

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Ingredients That Contain Spinach Fettuccine

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Spinach Fettuccine?

1 oz of Spinach Fettuccine contains 4 g of protein.

How many carbs are in Spinach Fettuccine?

1 oz of Spinach Fettuccine contains 14 g of carbs.

How much fat is in Spinach Fettuccine?

1 oz of Spinach Fettuccine contains 1 g of fat.

How much sugar is in Spinach Fettuccine?

1 oz of Spinach Fettuccine contains 0 g of sugar.

How many calories are in 1 oz of Spinach Fettuccine?

There are 80 calories in 1 oz of Spinach Fettuccine.

How many calories are in 1 pound of Spinach Fettuccine?

There are 1279 calories in 1 pound of Spinach Fettuccine.