What is Soy Nuts? Nutritional Facts, Calories & Taste

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Soy Nuts

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What is Soy Nuts?

Soy nuts are a savory and crunchy snack. They are made by soaking and roasting soybeans until the bean is golden brown, firm and crunchy. The flavor is salty and can be eaten as is, used as a topping or mixed into savory foods.

What does Soy Nuts Taste Like?

Salty

Test 12345

Soy Nuts Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	133kcal	7%
Fats	7g	26%
Sat. fats	1g	13%
Mono. Fats	2g	13%
Trans fats	N/A
Carbs	9g	9%
Sugars	1g	6%
Fiber	5g	48%
Proteins	11g	42%
Cholesterol	0mg	0%
Sodium	46mg	6%

Healthy Level

Unhealthy Level

Buy Soy Nuts From

Dried Soybeans (Soynuts) Roasted Salted, 14 Oz., Kosher

^$6⁴⁸

Dried Soybeans (Soynuts) Roasted Unsalted, 14 Oz., Kosher

^$6⁴⁸

Sincerely Nuts Roasted Soybeans Lightly Salted (1 LB) - Healthy Fat - Vegan & Kosher - Easy Snack -Gluten-Free

^$11⁹⁹

Yupik Beans, Salted Dry Roasted Soya, 2.2 Pound

^$13⁹⁹

Sincerely Nuts Roasted Soybeans Unsalted (5 LB) Gluten-Free - Vegan & Kosher-Powerful Vegetarian Protein Source

^$32⁹⁹

Roasted Salted Soy Beans,2 lbs | with Sea Salt Healthy Protein Filled & Crunchy Snack - Soybean Nuts Vegan & Kosher in Resealable Bag 32 Oz

^$14⁹⁹

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Soy Nuts?

1 oz of Soy Nuts contains 11 g of protein.

How many carbs are in Soy Nuts?

1 oz of Soy Nuts contains 9 g of carbs.

How much fat is in Soy Nuts?

1 oz of Soy Nuts contains 7 g of fat.

How much sugar is in Soy Nuts?

1 oz of Soy Nuts contains 18 g of sugar.

How many calories are in 1 oz of Soy Nuts?

There are 133 calories in 1 oz of Soy Nuts.

How many calories are in 1 pound of Soy Nuts?

There are 2127 calories in 1 pound of Soy Nuts.