What is Smoothie? Nutritional Facts, Calories & Taste

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Smoothie

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Stock Image | Smoothie

What is Smoothie?

Smoothies are a thick drink that can be as filling as a light meal and are best served cold. They are made by placing a mixture of interchangeable ingredients in a blender and pureeing until smooth. The most common ingredients are fruit and yogurt, but juice or water may be used in place of yogurt, along with vegetables, nut butter and speciality superfoods. The color varies depending on the ingredients used and the flavor is usually sweet.

What does Smoothie Taste Like?

Sweet

Smoothie Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	18kcal	1%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	N/A
Carbs	3g	3%
Sugars	2g	11%
Fiber	0g	0%
Proteins	1g	4%
Cholesterol	1mg	1%
Sodium	8mg	1%

Healthy Level

Unhealthy Level

Buy Smoothie From

Best 100 Smoothies for Kids: Incredibly Nutritious and Totally Delicious No-Sugar-Added Smoothies for Any Time of Day

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Smoothie Formulas: 120 Delicious High-Phytochemical Recipes (2020 Edition)

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Smoothie Recipe Book: Quick and Easy Blends for Any Time of Day – Family-Friendly and Illustrated

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FAST LYTE No Sugar Electrolytes Powder in The Raw | Mix in Coffee, Soup, Juice, Water, Smoothies, Broth, Anything | No Sweeteners or Flavorings | Keto & Sugar Free | Non-GMO & Vegan

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Turbo Bee 100Pack 16 oz Clear Plastic Cups,Disposable PET Crystal Dringking Cups,Disposable Plastic Party Cups for Ice Coffee, Smoothie, Slurpee, or Any Cold Drinks

^$16⁴⁹

Smoothies & Juices: Prevention Healing Kitchen: 100+ Delicious Recipes for Optimal Wellness

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Smoothie?

1 oz of Smoothie contains 1 g of protein.

How many carbs are in Smoothie?

1 oz of Smoothie contains 3 g of carbs.

How much fat is in Smoothie?

1 oz of Smoothie contains 0 g of fat.

How much sugar is in Smoothie?

1 oz of Smoothie contains 43 g of sugar.

How many calories are in 1 oz of Smoothie?

There are 18 calories in 1 oz of Smoothie.

How many calories are in 1 pound of Smoothie?

There are 286 calories in 1 pound of Smoothie.

How many calories are in 1 Cup of Smoothie?

There are 136 calories in 1 Cup of Smoothie.

How many calories are in 1 Small of Smoothie?

There are 340 calories in 1 Small of Smoothie.

How many calories are in 1 Medium of Smoothie?

There are 544 calories in 1 Medium of Smoothie.

How many calories are in 1 Large of Smoothie?

There are 680 calories in 1 Large of Smoothie.