What is Roe? Nutritional Facts, Calories & Taste

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Roe

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Stock Image | Roe

What is Roe?

Roe are mature fish eggs that come from a female fish. Roe comes from any fish, including and not limited to salmon, trout and multiple others. Commonly known roes are masago, ikura and tobiko. These eggs vary in size from a pinhead to a pomegranate seed and include many colors, some of which are created using natural dyes. Every type of roe varies in flavor, but all have a gentle fish taste that is usually delicate and salty. Roe is not caviar, which is a cured fish egg, using salt or smoke.

What does Roe Taste Like?

Salty

Test 12345

Umami

Roe Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	41kcal	2%
Fats	2g	7%
Sat. fats	0g	0%
Mono. Fats	1g	6%
Trans fats	N/A
Carbs	1g	1%
Sugars	0g	0%
Fiber	0g	0%
Proteins	6g	23%
Cholesterol	106mg	101%
Sodium	26mg	3%

Healthy Level

Unhealthy Level

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Roe Wellness Stretch Mark Cream for Sensitive Skin Plant-Based Long and Short-term Hydration, Increases Skin Elasticity and Firmness (Stretch Mark Cream)

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Ingredients That Contain Roe

Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Roe?

1 oz of Roe contains 6 g of protein.

How many carbs are in Roe?

1 oz of Roe contains 1 g of carbs.

How much fat is in Roe?

1 oz of Roe contains 2 g of fat.

How much sugar is in Roe?

1 oz of Roe contains 0 g of sugar.

How many calories are in 1 oz of Roe?

There are 41 calories in 1 oz of Roe.

How many calories are in 1 pound of Roe?

There are 649 calories in 1 pound of Roe.