What is Pizza Crust? Nutritional Facts & Calories

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Pizza Crust

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What is Pizza Crust?

Pizza crust is made from a yeasted dough of flour, water, oil, sugar and salt. The yeast is a vital ingredient and helps to leaven the dough and make the crust rise. The dough is formed into a thin round disk and baked with toppings until the crust cooks and has a bread-like texture. The center of the crust is often flat and the edges are crusted and puffed. The texture is soft and a little chewy. The color is a cream tone, to golden-brown. The flavor is mild, nutty and yeasty.

Ingredients

wheat flour

Wheat flour is a product made by finely milling wheat grains until they form a powder-like substance. Wheat flour is denser than powder and comes as whole wheat flour; a semi-dense flour with a beige color and full flavor. All- purpose flour is refined, white, lighter in texture and more bland in flavor. There are other varieties of wheat flour with these two being the most common. The flavor is mild and nutty. Wheat flour is used in the making of a huge number of foods across all cuisines. It is used as a binder as well as the basis for breads, baked goods and coating for breaded meats and vegetables. It is used in sauces and even some candies.

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

cornmeal

Cornmeal is ground from corn kernels and can be white or yellow. Unlike finely textured corn flour, corn meal is coarser. Cornmeal has a sweet and nutty taste. It is similar in flavor to fresh corn, though less sugary. Cornmeal provides a texture to baked goods that is denser and is less refined than wheat flour, but still light. It is one of the main ingredients in cornbread, a quick bread dear to the American South.

vegetable oil

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, corn, and safflower. Light and with a neutral taste, vegetable oils are used to fry foods, or can be used to lightly coat meats and vegetables before roasting. Vegetable oils are also used as ingredients in salad dressings and sauces.

yeast

Onion bagels are individual serving sized, ring shaped breads, roughly the size of a donut. They are made from a yeasted dough. The outside of the bagel is covered in small, savory onion pieces.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

Pizza Crust Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	74kcal	4%
Fats	1g	4%
Sat. fats	0g	0%
Mono. Fats	N/A
Trans fats	0g	0%
Carbs	14g	13%
Sugars	2g	11%
Fiber	1g	10%
Proteins	2g	8%
Cholesterol	0mg	0%
Sodium	157mg	20%

Healthy Level

Unhealthy Level

Buy Pizza Crust From

Golden Home Bakery Products Ultra Thin Pizza Crust, 12" (3 Pack)

^$4⁷⁹

Mama Mary's 7" Pizza Crust, Traditional, 12 Ounce

^$8⁰

365 by Whole Foods Market, Pizza Dough Rustic White Thin And Crispy Organic, 10 Ounce

^$5⁶

Boboli Party Pack, Mini Pizza Crust Includes Sauce 8 ct. A1

^$38¹²

Mama Mary's Traditional Pizza Crust, 12 Ounce (Pack of 6)

^$32²³

Flatout Thin Pizza Crust, Rustic White (1 Pack of 6 Pizza Crusts)

^$9⁹⁸

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Pizza Crust?

1 oz of Pizza Crust contains 2 g of protein.

How many carbs are in Pizza Crust?

1 oz of Pizza Crust contains 14 g of carbs.

How much fat is in Pizza Crust?

1 oz of Pizza Crust contains 1 g of fat.

How much sugar is in Pizza Crust?

1 oz of Pizza Crust contains 15 g of sugar.

How many calories are in 1 oz of Pizza Crust?

There are 74 calories in 1 oz of Pizza Crust.

How many calories are in 1 pound of Pizza Crust?

There are 1188 calories in 1 pound of Pizza Crust.

How many calories are in 1 10" Crust of Pizza Crust?

There are 461 calories in 1 10" Crust of Pizza Crust.

How many calories are in 1 11" Crust of Pizza Crust?

There are 558 calories in 1 11" Crust of Pizza Crust.

How many calories are in 1 12" Crust of Pizza Crust?

There are 665 calories in 1 12" Crust of Pizza Crust.

How many calories are in 1 13" Crust of Pizza Crust?

There are 781 calories in 1 13" Crust of Pizza Crust.

How many calories are in 1 14" Crust of Pizza Crust?

There are 901 calories in 1 14" Crust of Pizza Crust.

How many calories are in 1 15" Crust of Pizza Crust?

There are 1038 calories in 1 15" Crust of Pizza Crust.

How many calories are in 1 16" Crust of Pizza Crust?

There are 1184 calories in 1 16" Crust of Pizza Crust.

How many calories are in 1 17" Crust of Pizza Crust?

There are 1310 calories in 1 17" Crust of Pizza Crust.

How many calories are in 1 18" Crust of Pizza Crust?

There are 1496 calories in 1 18" Crust of Pizza Crust.

How many calories are in 1 19" Crust of Pizza Crust?

There are 1669 calories in 1 19" Crust of Pizza Crust.

How many calories are in 1 20" Crust of Pizza Crust?

There are 1850 calories in 1 20" Crust of Pizza Crust.