What is Panko Breadcrumbs? Nutritional Facts, Calories & Taste

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Panko Breadcrumbs

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What is Panko Breadcrumbs?

Panko breadcrumbs are made from a crustless white bread, cooked using an electric current rather than an oven. The bread is then ground into slivers, rather than round crumbs. Panko has an airy and crisp texture, and is less oily than regular breadcrumbs. When deep fried, panko absorbs less oil than batters or other breadcrumbs. Panko is cream colored and has a flavor that is very mild and bland. It is used to add a crunchy coat to meet, deep fried vegetables and is popular in and on sushi.

What does Panko Breadcrumbs Taste Like?

Salty

Test 12345

Ingredients

wheat flour

Wheat flour is a product made by finely milling wheat grains until they form a powder-like substance. Wheat flour is denser than powder and comes as whole wheat flour; a semi-dense flour with a beige color and full flavor. All- purpose flour is refined, white, lighter in texture and more bland in flavor. There are other varieties of wheat flour with these two being the most common. The flavor is mild and nutty. Wheat flour is used in the making of a huge number of foods across all cuisines. It is used as a binder as well as the basis for breads, baked goods and coating for breaded meats and vegetables. It is used in sauces and even some candies.

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

yeast

Onion bagels are individual serving sized, ring shaped breads, roughly the size of a donut. They are made from a yeasted dough. The outside of the bagel is covered in small, savory onion pieces.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

soy flour

Soy flour is a product made from dehulled and heat processed soybeans. It may also be made from defatted soybean flakes. Because soy is not a grain, but a legume containing protein, soy flour is also a high protein powder that is used as a flour. It has a creamy pale yellow color and has an extremely fine texture. The flavor is mild and slightly nutty. It is used to bind baked goods and to thicken soups and sauces.

milk powder

Milk powder, also called dried milk, is made by evaporating the milk until it is dry, via various processes. Powdered milk has a long shelf life and does not need refrigeration. The powder is soft and cream colored and can be used in exactly the same way that regular milk is used for cooking and baking. It is not generally used as a drink.

Panko Breadcrumbs Nutritional Facts and Calories

Serving Size: 1 Cup60g

Cup

	Amount Per Serving	% Daily Value
Calories	240kcal	12%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	N/A
Trans fats	0g	0%
Carbs	52g	50%
Sugars	2g	11%
Fiber	2g	19%
Proteins	6g	23%
Cholesterol	0mg	0%
Sodium	130mg	16%

Healthy Level

Unhealthy Level

Buy Panko Breadcrumbs From

Kikkoman Panko Japanese Style Toasted Bread Crumbs Food Service Pack 2.5 lbs (1.13 kg)

^$12⁹⁹

Fusion Select 7 Oz Panko Bread Crumbs - Japanese-Style Toasted Vegan Panko Breadcrumbs for Breading, Frying, Baking - For Fried Chicken & Pork, Baked Pasta, Roasted Vegetables, Tonkatsu

^$5⁹⁹

Pereg Coarse Japanese Panko Bread Crumbs (9 Oz) – Breadcrumbs with Coarse Crispy Texture - for Crunchy Coating & Stuffing - Schnitzel, Vegetables, Seafood, Chicken, Meatballs

^$8⁷⁹

Kikkoman Panko Bread Crumbs Japanese Stype 3-1 pound boxes

^$24⁴⁶

Edward & Sons Organic Panko, Japanese Style Breadcrumbs, 63 Ounce (Pack of 6)

^$41⁷¹

Kikkoman Japanese Style Whole Wheat Panko Bread Crumbs 8 ounce Resealable Package

^$7⁸

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Panko Breadcrumbs?

1 Cup of Panko Breadcrumbs contains 6 g of protein.

How many carbs are in Panko Breadcrumbs?

1 Cup of Panko Breadcrumbs contains 52 g of carbs.

How much fat is in Panko Breadcrumbs?

1 Cup of Panko Breadcrumbs contains 0 g of fat.

How much sugar is in Panko Breadcrumbs?

1 Cup of Panko Breadcrumbs contains 14 g of sugar.

How many calories are in 1 Cup of Panko Breadcrumbs?

There are 240 calories in 1 Cup of Panko Breadcrumbs.

How many calories are in 1 oz of Panko Breadcrumbs?

There are 113 calories in 1 oz of Panko Breadcrumbs.

How many calories are in 1 pound of Panko Breadcrumbs?

There are 1814 calories in 1 pound of Panko Breadcrumbs.

How many calories are in 1 Tablespoon of Panko Breadcrumbs?

There are 14 calories in 1 Tablespoon of Panko Breadcrumbs.