What is Hazelnuts? Nutritional Facts, Calories & Taste

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Hazelnuts

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Hazelnuts

Stock Image | Hazelnuts

What is Hazelnuts?

Hazelnuts are also known as filberts. When roasted, they have a mellow, sweet flavor. They can be eaten whole as a snack, or chopped and added to cakes and baked goods. Ground hazelnuts can be used as a flour.

What does Hazelnuts Taste Like?

Sweet

Sweet

Hazelnuts Nutritional Facts and Calories

Serving Size: 1 oz28.35g

ozHazelnuts
Amount Per Serving% Daily Value
Calories
178kcal
9%
Fats
17g
63%
Sat. fats1g13%
Mono. Fats
13g
84%
Trans fatsN/A
Carbs5g5%
Sugars1g6%
Fiber
3g
29%
Proteins4g15%
Cholesterol0mg0%
Sodium0mg0%

Healthy Level

Unhealthy Level

Buy Hazelnuts From 

Amazon Image

Roasted Hazelnuts Natural Non-GMO Certified, Unsalted, Dry Roasted, Kosher Certified ,16 oz

$1499

Amazon Image

Oregon Farm To Table Hazelnuts from Premium Growers - Dry Roasted - Natural Roasted – Kosher Certified - 1 LB bag

$1498

Amazon Image

Yupik Raw Hazelnuts, 2.2 lb, Gluten-Free, Kosher, Filberts, Whole Nuts With Skin, Unsalted, Unroasted, Oil-Free, Source of Fiber & Iron, Healthy Snacks, Ideal for Baking & Cooking

$1949

Amazon Image

Nature’s Garden Roasted Hazelnuts – 26oz, Whole Roasted Hazelnuts, Raw Bulk Hazelnuts, High Fiber, Kosher Certified, Cholesterol Free, Hazelnuts For Baking, Healthy Snack – Bulk 26 Oz Bag (Pack of 1)

$2039

Amazon Image

Anna and Sarah Large Oregon Hazelnuts in Shell, 5 Lbs

$3199

Amazon Image

Yupik Blanched Hazelnuts, 2.2 lb, Gluten-Free, Kosher, Vegan, Filberts, Raw Nuts, No Skins, Unsalted, Unroasted, Source of Fiber & Iron, Healthy Snacks, Ideal for Baking, Cooking & Nut Butters

$2139

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Ingredients That Contain Hazelnuts

Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Hazelnuts?

1 oz of Hazelnuts contains 4 g of protein.

How many carbs are in Hazelnuts?

1 oz of Hazelnuts contains 5 g of carbs.

How much fat is in Hazelnuts?

1 oz of Hazelnuts contains 17 g of fat.

How much sugar is in Hazelnuts?

1 oz of Hazelnuts contains 18 g of sugar.

How many calories are in 1 oz of Hazelnuts?

There are 178 calories in 1 oz of Hazelnuts.

How many calories are in 1 pound of Hazelnuts?

There are 2849 calories in 1 pound of Hazelnuts.

How many calories are in 1 Cup (whole) of Hazelnuts?

There are 848 calories in 1 Cup (whole) of Hazelnuts.

How many calories are in 1 Cup (chopped) of Hazelnuts?

There are 722 calories in 1 Cup (chopped) of Hazelnuts.

How many calories are in 1 Cup (ground) of Hazelnuts?

There are 471 calories in 1 Cup (ground) of Hazelnuts.

How many calories are in 1 nut of Hazelnuts?

There are 9 calories in 1 nut of Hazelnuts.

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