What is Grilled Tilapia? Nutritional Facts, Calories & Taste

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Grilled Tilapia

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Stock Image | Grilled Tilapia

What is Grilled Tilapia?

Grilled tilapia is a fish dish made from tender and mild-tasting white tilapia. The fish is grilled with mild seasonings until the meat is flaky and soft. The flavors are salty and mild with only a hint of fishiness.

What does Grilled Tilapia Taste Like?

Salty

Test 12345

Ingredients

tilapia

Tilapia is a type of fish that was originally caught in the wild, but is now almost exclusively farm-raised for human consumption. The fish is versatile, bland and has a white flesh that is flaky and low in fat. The cooked fish is mild tasting and tender and can be baked, grilled, fried and cooked in a multitude of styles.

vegetable oil

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, corn, and safflower. Light and with a neutral taste, vegetable oils are used to fry foods, or can be used to lightly coat meats and vegetables before roasting. Vegetable oils are also used as ingredients in salad dressings and sauces.

salt & pepper

Salt and pepper is a seasoning mix composed of these two ingredients. Black pepper has a cool and mildly spicy flavor. Salt brings out the flavor in food. This combination is a mix of grey/black and white granules. It is used on many savory dishes to boost the flavor.

Grilled Tilapia Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	65kcal	3%
Fats	5g	18%
Sat. fats	1g	13%
Mono. Fats	2g	13%
Trans fats	N/A
Carbs	0g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	6g	23%
Cholesterol	14mg	13%
Sodium	66mg	8%

Healthy Level

Unhealthy Level

Buy Grilled Tilapia From

Weruva Classic Cat Food, Mideast Feast with Grilled Tilapia in Gravy, 3oz Can (Pack of 24)

^$39⁸⁹

Weruva Classic Cat Food, Mideast Feast with Grilled Tilapia in Gravy, 5.5oz Can (Pack of 24)

^$55⁴²

Pro Pack 4000 Tilapia Food - 4 Pounds

^$23⁶⁹

Lakeway Tilapia Pro Pack 40 Tilapia Food - to Raise 40 Tilapia from Fry Stage Up to 6 Inches Long with 1lb 12oz of 300, 2lb 8oz of 400 and 1.6oz of Algae Discs

^$30⁷⁹

Lakeway Tilapia Pro Pack 400 Tilapia Food - 6 Pounds 4 Ounces

^$38⁵⁹

Tilapia Fillet Farm Raised

^$9⁷⁵

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Grilled Tilapia?

1 oz of Grilled Tilapia contains 6 g of protein.

How many carbs are in Grilled Tilapia?

1 oz of Grilled Tilapia contains 0 g of carbs.

How much fat is in Grilled Tilapia?

1 oz of Grilled Tilapia contains 5 g of fat.

How much sugar is in Grilled Tilapia?

1 oz of Grilled Tilapia contains 0 g of sugar.

How many calories are in 1 oz of Grilled Tilapia?

There are 65 calories in 1 oz of Grilled Tilapia.

How many calories are in 1 pound of Grilled Tilapia?

There are 1039 calories in 1 pound of Grilled Tilapia.