What is Grilled Steak? Nutritional Facts, Calories & Taste

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Grilled Steak

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Stock Image | Grilled Steak

What is Grilled Steak?

Grilled steak for slicing is made from a cut of steak and is lightly seasoned with salt and oil and cooked until tender and succulent. The meat is red in color if cooked rare and brown if cooked well. The flavor is umami and a little salty. The steak is sliced as a topping for salads, sandwiches, and other savory dishes.

What does Grilled Steak Taste Like?

Salty

Test 12345

Umami

Ingredients

steak

A steak is a cut of beef that is usually sliced across the grain and may or may not include a bone. Thickness ranges from 3/8” to 2”. When pan-fried or grilled, steak has a tender, juicy texture and a rich, umami flavor.

vegetable oil

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, corn, and safflower. Light and with a neutral taste, vegetable oils are used to fry foods, or can be used to lightly coat meats and vegetables before roasting. Vegetable oils are also used as ingredients in salad dressings and sauces.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Grilled Steak Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	63kcal	3%
Fats	5g	18%
Sat. fats	1g	13%
Mono. Fats	2g	13%
Trans fats	N/A
Carbs	0g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	N/A
Cholesterol	17mg	16%
Sodium	35mg	4%

Healthy Level

Unhealthy Level

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How many carbs are in Grilled Steak?

1 oz of Grilled Steak contains 0 g of carbs.

How much fat is in Grilled Steak?

1 oz of Grilled Steak contains 5 g of fat.

How much sugar is in Grilled Steak?

1 oz of Grilled Steak contains 0 g of sugar.

How many calories are in 1 oz of Grilled Steak?

There are 63 calories in 1 oz of Grilled Steak.

How many calories are in 1 pound of Grilled Steak?

There are 1007 calories in 1 pound of Grilled Steak.

How many calories are in 1 Steak of Grilled Steak?

There are 400 calories in 1 Steak of Grilled Steak.