What is Goose Liver? Nutritional Facts & Calories

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Goose Liver

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Stock Image | Goose Liver

What is Goose Liver?

Goose liver is usually from a goose that has been fattened using a specialized feeding technique. The liver has a smooth, silky texture and a rich, buttery flavor. It can be seared whole, or made into a mousse, terrine or pate.

Goose Liver Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	38kcal	2%
Fats	1g	4%
Sat. fats	1g	13%
Mono. Fats	0g	0%
Trans fats	N/A
Carbs	2g	2%
Sugars	2g	10%
Fiber	0g	0%
Proteins	5g	19%
Cholesterol	146mg	139%
Sodium	40mg	5%

Healthy Level

Unhealthy Level

Buy Goose Liver From

La Belle Foie Gras Grade A, Whole Frozen, 1.6 - 2.1 LBS

^$110⁰

Schaller & Weber Pate With Goose - All Natural - 7 Oz. (Pack of 3)

^$20⁹⁴

Rougie France (Round Tin) Mousse Of Fully-cooked Liver Foie Gras, 11.2000-Ounce Cans

^$31⁵

GEORGES BRUCK - FOIE GRAS de STRASBOURG, ALSACE - Goose Liver Mousse - Cylindrical tin - 7.05oz / 200gr tin

^$39⁹⁵

GEORGES BRUCK - FOIE GRAS de STRASBOURG, ALSACE - Goose Liver Parfait - Trapezoidal tin - 5.11oz / 145gr tin

^$49²⁵

Schaller & Weber, Pate with Goose (6 pack)

^$68⁵⁰

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Goose Liver?

1 oz of Goose Liver contains 5 g of protein.

How many carbs are in Goose Liver?

1 oz of Goose Liver contains 2 g of carbs.

How much fat is in Goose Liver?

1 oz of Goose Liver contains 1 g of fat.

How much sugar is in Goose Liver?

1 oz of Goose Liver contains 6 g of sugar.

How many calories are in 1 oz of Goose Liver?

There are 38 calories in 1 oz of Goose Liver.

How many calories are in 1 pound of Goose Liver?

There are 603 calories in 1 pound of Goose Liver.

How many calories are in 1 liver of Goose Liver?

There are 125 calories in 1 liver of Goose Liver.