What is Gluten Free Penne Pasta? Nutritional Facts & Calories

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Gluten Free Penne Pasta

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What is Gluten Free Penne Pasta?

Gluten free penne pasta is a wheat free pasta, made especially for individuals with celiac disease or gluten intolerance. Gluten is a protein found in wheat that some people have difficulty processing. Gluten free penne pasta is a tube shaped pasta with small ridges down the sides. It is typically made from rice, corn, or soy flour, or a combination of all three. The pasta is cream colored and can have a slightly denser, or gummier texture than wheat pasta, once it is boiled. The pasta is hard when uncooked.

Ingredients

corn flour

Corn flour is made from dried corn kernels. The kernels are ground into a fine flour that can be used in baking. The flour is soft and has a mildly sweet corn flavor when baked into a bread or any other item. Corn flour can also be used for encrusting fish and meat. The difference between white and yellow corn flour is the color of the kernel.

rice flour

Rice flour is made by grinding the rice grain. Rice flour can be made using white or brown rice, though white rice flour is used far more frequently than brown rice flour. White rice flour is white and fine like a wheat flour, but has a coarser and drier texture. Rice flour made from glutinous rice has a much finer texture and is almost like a powder. White rice flour can be used for baked goods, as well as pan-cooked flatbreads. It is useful in many savory and sweet applications. The flavor is bland.

palm oil

Palm oil comes from the red colored pulp of the palm fruit. The oil is yellow golden. Red palm oil is a reddish color and of a slightly higher quality. Yellow palm oil has a mild buttery flavor and red palm oil has a harsher taste. The oil is of a similar consistency to olive oil.

Gluten Free Penne Pasta Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	103kcal	5%
Fats	1g	4%
Sat. fats	0g	0%
Mono. Fats	N/A
Trans fats	0g	0%
Carbs	22g	21%
Sugars	0g	0%
Fiber	1g	10%
Proteins	2g	8%
Cholesterol	0mg	0%
Sodium	0mg	0%

Healthy Level

Unhealthy Level

Buy Gluten Free Penne Pasta From

6 Pack, Gluten Free Penne Rigate Pasta, Ingredients: Rice and Corn Flour Only, Product of Italy, 6 pack x 1 lb, by Mariella

^$21⁰

Jovial 100% Organic Gluten Free Brown Rice Pasta, Penne, 4 Count

^$19⁸³

Le Veneziane - Italian Penne Rigate Pasta [Gluten-Free], (4)- 8.8 oz. Pkgs

^$17⁹⁸

Garofalo Gluten Free Penne Rigate Pasta - 12oz (4 Pack)

^$21⁶

Gluten Free Wheat Free Penne 12 Ounces (Case of 6)

^$34⁰

Ronzoni Gluten Free Penne Rigate Pasta (3 Pack)

^$17⁹⁹

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Ingredients That Contain Gluten Free Penne Pasta

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Gluten Free Penne Pasta?

1 oz of Gluten Free Penne Pasta contains 2 g of protein.

How many carbs are in Gluten Free Penne Pasta?

1 oz of Gluten Free Penne Pasta contains 22 g of carbs.

How much fat is in Gluten Free Penne Pasta?

1 oz of Gluten Free Penne Pasta contains 1 g of fat.

How much sugar is in Gluten Free Penne Pasta?

1 oz of Gluten Free Penne Pasta contains 0 g of sugar.

How many calories are in 1 oz of Gluten Free Penne Pasta?

There are 103 calories in 1 oz of Gluten Free Penne Pasta.

How many calories are in 1 pound of Gluten Free Penne Pasta?

There are 1651 calories in 1 pound of Gluten Free Penne Pasta.