What is Garganelli Pasta? Nutritional Facts & Calories

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Garganelli Pasta

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What is Garganelli Pasta?

Garganelli is an egg-based pasta that originated in the Romagna region of Italy. The dough is cut into small squares and shaped into a cylinder with the overlap visible. Garganelli usually has a ridged surface but can be smooth, and when cooked it has a chewy texture.

Ingredients

semolina

Semolina is a type of wheat flour made specifically from Durum wheat. It is not as fine as an all purpose wheat flour and is coarser and darker, with a yellow cream color. The aroma of this flour is earthy and the flavor is nutty and sweet. Semolina is commonly used in pasta and can be used for breads too. It is most popular in Italy, and is also used around the world.

egg

Eggs are an incredibly versatile protein and binder. Most eggs used in cooking come from hens and are usually unfertilized. Eggs are oval shaped and roughly 53 mm in length and 40 mm in width. Eggs have a hard, but thin and delicate shell that is brown or white and occasionally green. Inside is the clear and glossy white, with a slimy texture and in the center is the yellow opaque, round shaped yolk. Once cooked, the whites become opaque. Eggs can be scrambled, fried, boiled, and more. They are used in desserts and baked goods as a binder. Egg is also used as a wash to glaze items or dip meat into before breading it. The flavor is mild and sulfurous. It has many uses.

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

Garganelli Pasta Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	108kcal	5%
Fats	1g	4%
Sat. fats	0g	0%
Mono. Fats	N/A
Trans fats	0g	0%
Carbs	20g	19%
Sugars	1g	5%
Fiber	1g	10%
Proteins	4g	15%
Cholesterol	46mg	44%
Sodium	3mg	0%

Healthy Level

Unhealthy Level

Buy Garganelli Pasta From

Rustichella d'Abruzzo Egg Garganelli 8.8 oz

^$14⁹⁹

Fantes Garganelli Maker, Made in Italy, Beechwood, The Italian Market Original since 1906

^$9⁸⁴

Rustichella d'Abruzzo Egg Garganelli 3-pack

^$31⁹⁵

Eppicotispai Garganelli and Gnocchi Stripper

^$10⁵⁰

Eppicotispai Garganelli and Gnocchi Stripper with Paddle, Natural Beechwood, Brown

^$11²⁹

MARCATO Made in Italy RIGAGNOCCHI Gnocchi Pasta Board with Garganelli Pasta Accessory, 11.8" x 7.08" x 3.93"

^$29⁹⁰

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Ingredients That Contain Garganelli Pasta

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Garganelli Pasta?

1 oz of Garganelli Pasta contains 4 g of protein.

How many carbs are in Garganelli Pasta?

1 oz of Garganelli Pasta contains 20 g of carbs.

How much fat is in Garganelli Pasta?

1 oz of Garganelli Pasta contains 1 g of fat.

How much sugar is in Garganelli Pasta?

1 oz of Garganelli Pasta contains 14 g of sugar.

How many calories are in 1 oz of Garganelli Pasta?

There are 108 calories in 1 oz of Garganelli Pasta.

How many calories are in 1 pound of Garganelli Pasta?

There are 1733 calories in 1 pound of Garganelli Pasta.