What is Extra Lean Beef? Nutritional Facts, Calories & Taste

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Extra Lean Beef

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What is Extra Lean Beef?

Extra-lean beef is sourced from specific cuts of the cow. These include eye of round steak and roast, sirloin tip side steak, and top round steak and roast. These cuts have a lower fat content, less marbling, and are higher in protein content. The lack of fat means that the meat often has a dry texture, but cooked properly it can still be juicy and tender. The flavor is umami.

What does Extra Lean Beef Taste Like?

Salty

Test 12345

Extra Lean Beef Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	44kcal	2%
Fats	1g	4%
Sat. fats	1g	13%
Mono. Fats	1g	6%
Trans fats	0g	0%
Carbs	0g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	8g	30%
Cholesterol	25mg	24%
Sodium	16mg	2%

Healthy Level

Unhealthy Level

Buy Extra Lean Beef From

Pup-Peroni Dog Treats, Lean Beef Flavor, 38 Ounce, Made with Real Beef, 90% Fat Free

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MuscleMeds Carnivor Bioengineered Beef Protein Isolate, Vanilla Caramel, 3.9 Pound

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Kirkland Signature Organic Ground Beef - 85% Lean and 15% Fat - Raised Without Antibiotics - No Added Growth Hormones - Ready Set Gourmet Donate a Meal Program - 3 Pack (64oz Each)

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Country Meats, Meat Sticks, USDA Certified, 0 Trans Fat, Low Carb, High Protein, Keto Snack, Keto Friendly (10 Meat Sticks, Old #9)

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MuscleMeds Carnivor Shred Fat Burning Hydrolized Beef Protein Isolate, 0 Lactose, 0 Sugar, 0 Fat, Chocolate, 2.28 Pounds (004560) Chocolate Shred Chocolate Shred, 2.28 Pound (Pack of 1), 36.48 Ounce

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Omaha Steaks Ultimate Gift Package (4x Bacon-Wrapped Filet Mignons, 4x PureGround Filet Mignon Burgers, 4x Air-Chilled Chicken Breasts, 4x Gourmet Jumbo Franks, 4x Individual Scalloped Potatoes, 4x Caramel Apple Tartlets, 1 jar Omaha Steaks Seasoning)

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Extra Lean Beef?

1 oz of Extra Lean Beef contains 8 g of protein.

How many carbs are in Extra Lean Beef?

1 oz of Extra Lean Beef contains 0 g of carbs.

How much fat is in Extra Lean Beef?

1 oz of Extra Lean Beef contains 1 g of fat.

How much sugar is in Extra Lean Beef?

1 oz of Extra Lean Beef contains 0 g of sugar.

How many calories are in 1 oz of Extra Lean Beef?

There are 44 calories in 1 oz of Extra Lean Beef.

How many calories are in 1 pound of Extra Lean Beef?

There are 699 calories in 1 pound of Extra Lean Beef.