What is Chocolate Sponge? Nutritional Facts, Calories & Taste

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Chocolate Sponge

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Chocolate Sponge

Stock Image | Chocolate Sponge

What is Chocolate Sponge?

Chocolate sponge is a cake flavored with cocoa. It has a light, springy texture and a rich, chocolatey flavor. It can be sprinkled with powdered sugar or iced with frosting, or used in desserts such as tiramisu or cassata.

What does Chocolate Sponge Taste Like?

Sweet

Sweet

Ingredients

sugar

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

all-purpose wheat flour

all-purpose wheat flour

All purpose flour comes from wheat and though wheat is cultivated all around the world today, it was first cultivated in Turkey 10,000 years ago. All purpose flour is white in color and has a soft texture. This incredibly versatile flour is used in everything from breads, cakes, pastries, crackers, pasta, sauces and much more because of its pleasing and mild flavor that is slightly nutty and buttery. The gluten protein is what helps hold together breads and other products, part of what makes all purpose wheat flour so popular.

milk

milk

Milk is almost always sourced come from cows. Sometimes sheep, goat, yak and water buffalo milk are used. In general, store bough milk comes from a cow, unless specified otherwise. Whole milk is white, or cream colored and has a higher fat content than skim milk and therefore a creamier and richer texture and flavor. The flavor is mild and bland with a hint of savory sweetness and is satisfying, especially due to its creaminess. Milk is served as a beverage and used in a multitude of dishes both sweet and savory.

water

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

canola oil

canola oil

Canola oil is a popular and readily available oil in America, due to its inexpensive price and neutral flavor. Canola oil comes from the rapeseed plant, the oil is pressed from the seeds and has a yellow color. It is a thin oil that is best for medium high heat, such as sautéing, though is commonly used for deep frying. Canola can be found in baked good, salad dressings, and a vast variety of food products.

egg

egg

Eggs are an incredibly versatile protein and binder. Most eggs used in cooking come from hens and are usually unfertilized. Eggs are oval shaped and roughly 53 mm in length and 40 mm in width. Eggs have a hard, but thin and delicate shell that is brown or white and occasionally green. Inside is the clear and glossy white, with a slimy texture and in the center is the yellow opaque, round shaped yolk. Once cooked, the whites become opaque. Eggs can be scrambled, fried, boiled, and more. They are used in desserts and baked goods as a binder. Egg is also used as a wash to glaze items or dip meat into before breading it. The flavor is mild and sulfurous. It has many uses.

cocoa powder

cocoa powder

Cocoa powder is made from the fermented and dried cocoa bean and ground into a delicate powder. This powder is extremely fine, brown and tastes earthy like cocoa. It is bitter until sweetened and used in many baked goods and some savory dishes. Cocoa is a key ingredient in brownies.

baking powder

baking powder

Baking powder is a fine, white, powdery substance with a neutral smell and a very bland taste. It is an acid and used to instantly leaven baked goods. It reacts when it touches moisture and differs from yeast because of its instant leavening reaction. Baking powder is primarily used in flour-based baked goods to help cakes and cookies rise. Baking powder can be found in many non-yeast baked goods.

vanilla extract

vanilla extract

Vanilla extract is a flavoring used in baked goods, candies and drinks. It is made by infusing alcohol with vanilla pods or beans. This mixture sits for some months and is then strained. It is also extracted using heat and alcohol. The result of either is a thin brown liquid that smells and tastes like vanilla. It has a rich and gentle sweetness to its flavor.

baking soda

baking soda

Baking soda is a crucial component in non-yeasted baked goods and acts as an instant leavener with the acids in the batter. It is used for cakes, quick breads and many flour-based baked goods. Baking soda is a fine white powder with a salty and bitter taste.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Chocolate Sponge Nutritional Facts and Calories

Serving Size: 1 oz28.35g

ozChocolate Sponge
Amount Per Serving% Daily Value
Calories100kcal5%
Fats3g11%
Sat. fats1g13%
Mono. Fats
1g
6%
Trans fats
0g
0%
Carbs19g18%
Sugars
14g
80%
Fiber0g0%
Proteins1g4%
Cholesterol
20mg
19%
Sodium
141mg
18%

Healthy Level

Unhealthy Level

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Chocolate Sponge?

1 oz of Chocolate Sponge contains 1 g of protein.

How many carbs are in Chocolate Sponge?

1 oz of Chocolate Sponge contains 19 g of carbs.

How much fat is in Chocolate Sponge?

1 oz of Chocolate Sponge contains 3 g of fat.

How much sugar is in Chocolate Sponge?

1 oz of Chocolate Sponge contains 379 g of sugar.

How many calories are in 1 oz of Chocolate Sponge?

There are 100 calories in 1 oz of Chocolate Sponge.

How many calories are in 1 pound of Chocolate Sponge?

There are 1606 calories in 1 pound of Chocolate Sponge.

How many calories are in 1 Tube Cake 10" of Chocolate Sponge?

There are 2797 calories in 1 Tube Cake 10" of Chocolate Sponge.

How many calories are in 1 Tube Cake 8.5" of Chocolate Sponge?

There are 1855 calories in 1 Tube Cake 8.5" of Chocolate Sponge.

How many calories are in 1 Piece of Chocolate Sponge?

There are 234 calories in 1 Piece of Chocolate Sponge.

How many calories are in 1 Cubic inch of Chocolate Sponge?

There are 13 calories in 1 Cubic inch of Chocolate Sponge.

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