What is Cheddar Cheese? Nutritional Facts, Calories & Taste

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Cheddar Cheese

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What is Cheddar Cheese?

Cheddar cheese is an aged dairy product made from cow's milk and has an off white color and a dense texture. Some varieties are pale yellow or orange. It is made into a wheel and is often sold as a small block, in slices or grated. The flavor of cheddar is sharp and pungent. It is a popular cheese in the Western world and melts nicely.

What does Cheddar Cheese Taste Like?

Salty

Test 12345

Umami

Ingredients

milk

Milk is almost always sourced come from cows. Sometimes sheep, goat, yak and water buffalo milk are used. In general, store bough milk comes from a cow, unless specified otherwise. Whole milk is white, or cream colored and has a higher fat content than skim milk and therefore a creamier and richer texture and flavor. The flavor is mild and bland with a hint of savory sweetness and is satisfying, especially due to its creaminess. Milk is served as a beverage and used in a multitude of dishes both sweet and savory.

cheese culture

Cheese starter is made from milk, or lab made and sold powdered or frozen. The starter is formed of healthy bacteria that quickly facilitates the process of raising the acidity levels in milk and changing it to lactic acid; a necessary aspect in cheese making. This helps the cheese to form and is used by cheese makers to aid in the process of creating their product.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

enzymes

Enzymes are living organisms. They are found in plants and are lab made by humans. These enzymes create specific reactions and are used in food production for this purpose. For example the enzyme called papain, which comes from papaya is used as a meat tenderizer. Some enzymes break down lactose, or keep the fermentation processes stable. Enzymes are commonly sold as powder, or in tablet form.

Cheddar Cheese Nutritional Facts and Calories

Serving Size: 1 Cup (diced)132g

Cup (diced) Cheddar Cheese

	Amount Per Serving	% Daily Value
Calories	532kcal	27%
Fats	44g	162%
Sat. fats	25g	321%
Mono. Fats	12g	77%
Trans fats	2g	286%
Carbs	4g	4%
Sugars	1g	6%
Fiber	0g	0%
Proteins	30g	114%
Cholesterol	131mg	125%
Sodium	862mg	107%

Healthy Level

Unhealthy Level

Buy Cheddar Cheese From

365 by Whole Foods Market, Organic Unsweetened Almond Milk, 32 Fl Oz

^$3²⁹

365 by Whole Foods Market, Organic Unsweetened Soy Beverage, 32 Fl Oz

^$2⁷⁹

Edensoy Unsweetened Eden Organic Soymilk, Non-GMO, USA Whole Soy (Soya) Milk, Non-Dairy, Vegan, Plain, Shelf Stable, 32 oz (6-Pack)

^$32⁹⁵

Silk Shelf-Stable Organic Soy Milk, Unsweetened, Dairy-Free, Vegan, Non-GMO Project Verified,32 Fl Oz(Pack of 6)

^$15⁷⁹

Willa's Organic Oat Milk, Vegan, Plant Based, Dairy Free, Unsweetened, Low Sugar, Shelf Stable Milk, Whole Grain Oats, Non GMO, 4g Protein, Use as Coffee Creamer or Cereal Milk, 3 Pack, 32 oz

^$22⁵⁰

365 by Whole Foods Market, Organic Chocolate Unsweetened Almond Milk, 32 Fl Oz

^$3²⁹

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Ingredients That Contain Cheddar Cheese

Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Cheddar Cheese?

1 Cup (diced) of Cheddar Cheese contains 30 g of protein.

How many carbs are in Cheddar Cheese?

1 Cup (diced) of Cheddar Cheese contains 4 g of carbs.

How much fat is in Cheddar Cheese?

1 Cup (diced) of Cheddar Cheese contains 44 g of fat.

How much sugar is in Cheddar Cheese?

1 Cup (diced) of Cheddar Cheese contains 0 g of sugar.

How many calories are in 1 Cup (diced) of Cheddar Cheese?

There are 532 calories in 1 Cup (diced) of Cheddar Cheese.

How many calories are in 1 Cup (melted) of Cheddar Cheese?

There are 983 calories in 1 Cup (melted) of Cheddar Cheese.

How many calories are in 1 Cup (shredded) of Cheddar Cheese?

There are 455 calories in 1 Cup (shredded) of Cheddar Cheese.

How many calories are in 1 oz of Cheddar Cheese?

There are 82 calories in 1 oz of Cheddar Cheese.

How many calories are in 1 Cubic Inch of Cheddar Cheese?

There are 69 calories in 1 Cubic Inch of Cheddar Cheese.

How many calories are in 1 Slice of Cheddar Cheese?

There are 113 calories in 1 Slice of Cheddar Cheese.