What is Burdock Root? Nutritional Facts, Calories & Taste

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Burdock Root

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Stock Image | Burdock Root

What is Burdock Root?

Burdock root is a root used in East Asian cuisines. It has a long root with a brown skin and off white center. The taste is both sweet, bitter and earthy and is used in stir fries. Yamagobo, or Japanese pickled burdock looks like thin carrots and is often used in sushi.

What does Burdock Root Taste Like?

Sweet

Burdock Root Nutritional Facts and Calories

Serving Size: 1 Cup125g

Cup

	Amount Per Serving	% Daily Value
Calories	110kcal	6%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	26g	25%
Sugars	5g	29%
Fiber	3g	29%
Proteins	3g	11%
Cholesterol	0mg	0%
Sodium	300mg	37%

Healthy Level

Unhealthy Level

Buy Burdock Root From

Frontier Organic Burdock Root, 1-Pound Bulk Bag, Common in Root Beer Recipes, Cut & Sifted, Sustainable Grown, Kosher (Packaging May vary)

^$20³³

Forest Corner Fresh Burdock Root Japanese Gobo Burdock 2 LBS, 32.0 Ounce

^$29⁹⁵

Frontier Co-op Cut & Sifted Burdock Root 1lb

^$13⁷⁵

Premium Natural Burdock Root, Dried Burdock Root, Cut & Sifted, 4.0oz(113g), No Gmo, Caffeine Free

^$10⁹⁹

Organic Way Dried Burdock Root | Herbal Tea (Arctium lappa) Cut & Sifted - Organic & Kosher Certified | Raw, Vegan, Non GMO & Gluten Free | USDA Certified | Origin - Albania (1/4LBS / 4Oz)

^$13⁹⁹

^$9⁹⁹

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Burdock Root?

1 Cup of Burdock Root contains 3 g of protein.

How many carbs are in Burdock Root?

1 Cup of Burdock Root contains 26 g of carbs.

How much fat is in Burdock Root?

1 Cup of Burdock Root contains 0 g of fat.

How much sugar is in Burdock Root?

1 Cup of Burdock Root contains 1 g of sugar.

How many calories are in 1 Cup of Burdock Root?

There are 110 calories in 1 Cup of Burdock Root.

How many calories are in 1 root of Burdock Root?

There are 146 calories in 1 root of Burdock Root.

How many calories are in 1 oz of Burdock Root?

There are 25 calories in 1 oz of Burdock Root.

How many calories are in 1 pound of Burdock Root?

There are 399 calories in 1 pound of Burdock Root.