What is Beef? Nutritional Facts, Calories & Taste

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Beef

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What is Beef?

Beef refers to any part of meat from the cow. Beef is a popular meat across multiple cuisines and pairs well with a multitude of dishes, often serving as the main ingredient. There are eight main cuts of beef and many more within each section of the animal. Varieties of beef vary depending on the breed of cattle and its diet.

What does Beef Taste Like?

Umami

Ingredients

beef brisket

Beef brisket is a cut from the chest of the cattle. When raw, this cut has a reddish tone and when cooked it turns a to a pinkish brown shade. The texture has that melt-in-yourmouth quality and is juicy and savory with a meaty flavor. Depending on how the brisket is seasoned, it may have a smoky taste, or a seasoned and blackened top crust.

Beef Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	35kcal	2%
Fats	1g	4%
Sat. fats	1g	13%
Mono. Fats	1g	6%
Trans fats	0g	0%
Carbs	0g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	6g	23%
Cholesterol	20mg	19%
Sodium	24mg	3%

Healthy Level

Unhealthy Level

Buy Beef From

Northwest Naturals Raw Rewards Freeze-Dried Beef Liver Treats for Dogs and Cats - Bite-Sized Pieces - Healthy, 1 Ingredient, Human Grade Pet Food, All Natural - 3 Oz (Packaging May Vary)

^$13⁴⁹

Instinct Freeze Dried Raw Meals Grain Free Recipe Dog Food, Beef, 25 ounces

^$49⁹⁹

Ubite (Value Pack) Freeze Dried Pets Treats (Beef Liver)

^$22²⁰

Stella & Chewy’s Freeze Dried Raw Super Beef Meal Mixer – Dog Food Topper for Small & Large Breeds – Grain Free, Protein Rich Recipe – 3.5 oz Bag

^$10⁹⁹

Stella & Chewy's Freeze-Dried Raw Single Ingredient Beef Heart Treats, 3 oz. Bag

^$14⁹⁹

Vital Essentials Freeze Dried Raw Single Ingredient Dog Treats, Beef Liver, 15 oz

^$26⁹⁹

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Ingredients That Contain Beef

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Beef?

1 oz of Beef contains 6 g of protein.

How many carbs are in Beef?

1 oz of Beef contains 0 g of carbs.

How much fat is in Beef?

1 oz of Beef contains 1 g of fat.

How much sugar is in Beef?

1 oz of Beef contains 0 g of sugar.

How many calories are in 1 oz of Beef?

There are 35 calories in 1 oz of Beef.

How many calories are in 1 pound of Beef?

There are 562 calories in 1 pound of Beef.

How many calories are in 1 piece of Beef?

There are 2439 calories in 1 piece of Beef.